Z1 Namibia

Woman wearing boxing gloves in a kickboxing stance

Z1 Academy · Windhoek, Namibia

Jiu-Jitsu & kickboxing in Windhoek

Find your fighting spirit. Train Brazilian Jiu-Jitsu, kickboxing and self-defence at Z1 Academy in Windhoek, with classes for kids, teens and adults.

One academy. Every journey.

Meet your academy

Real people.
Shared progress.

Z1 Academy brings together children, teens and adults in Windhoek through Brazilian Jiu-Jitsu, kickboxing and self-defence training.

Led on the mats by founder and head coach Professor Nilson Coelho, we learn, practise and progress together—with room for your own goals.

Get to Know Z1

Z1 Academy · Windhoek, Namibia

Class Schedule

Monday

  • 12:30–13:30 Kickboxing
  • 16:00–17:00 Kids BJJ Ages 6–9
  • 17:00–18:00 Kids BJJ Ages 10–12
  • 18:00–19:15 Beginners BJJ

Tuesday

  • 12:30–13:30 BJJ Gi
  • 15:00–15:45 Little Champs Ages 3–5
  • 16:00–17:00 Teen BJJ Ages 13–15
  • 17:30–18:30 Kickboxing
  • 18:30–20:00 Drill / Sparring

Wednesday

  • 12:30–13:30 Kickboxing
  • 16:00–17:00 Kids BJJ Ages 6–9
  • 17:00–18:00 Kids BJJ Ages 10–12
  • 18:00–19:15 Beginners BJJ

Thursday

  • 12:30–13:30 BJJ Gi
  • 15:00–15:45 Little Champs Ages 3–5
  • 16:00–17:00 Teen BJJ Ages 13–15
  • 17:30–18:30 Kickboxing
  • 18:30–20:00 BJJ No-Gi

Friday

  • 15:00–18:00 Open Mat

Saturday

  • 09:00–10:00 Kickboxing
  • 10:00–11:00 Kids BJJ All levels
  • 11:00–12:30 No-Gi Drill / Sparring

Sunday

No classes listed.

All class times are shown in Windhoek local time.

Find your discipline

Different paths.
One standard.

Explore Brazilian Jiu-Jitsu, kickboxing, kids and teens classes, and women's self-defence at Z1 Academy in Windhoek.

Two practitioners working on gi grips

Brazilian Jiu-Jitsu

Build technique, positioning and control. Explore gi and no-gi training.

Explore Jiu-Jitsu

Your reason to start

You don’t need to be
a fighter to begin.

You might want to get active, learn to defend yourself or try something that challenges you. You might be looking for a positive activity for your child.

Whatever brings you to Z1, start by telling us what you want from training. We’ll help you explore the right class.

Book a private class

Your first step

Let’s make starting simple.

  1. Tell us what interests you

    Choose Brazilian Jiu-Jitsu, kickboxing or self-defence—or ask us to help you decide.

  2. Find your class

    Speak to Z1 Academy reception about a suitable class in Windhoek and what to bring.

  3. Come and train

    Meet your coach, get familiar with the space and take your first step onto the mat.

Enquire about a trial

Come find us

Your next chapter
starts in Windhoek.

Visit Z1 Academy at Old Power Station, Unit B2, Armstrong Street, Southern Industrial, Windhoek, Namibia.

Ready to get started? Speak to us about classes, trial availability and the best place to begin.

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